Preferred Pronouns
She/Her
Education
- UC Berkeley | B.S. Nutrition & Metabolic Biology + Health & Wellness Minor, Expected Spring 2028
Certifications
- National Academy of Sports Medicine, Certified Personal Trainer
- American Red Cross CPR/AED/First Aid Certified
Experience
- 5+ years of training experience spanning multiple disciplines — including Bikram and restorative yoga, boxing, and cycling — with a primary emphasis on resistance training
- Exercise is Medicine (EIM-OC) program involvement /li>
- Skilled at creating customized training programs that support clients in achieving diverse fitness/wellness goals /li>
- Relevant coursework in nutrition and exercise physiology along with NASM curriculum /li>
Interests
- Nutrition and endocrinology, performing arts/theater, mindfulness and meditation, functional fitness competitions and all things bodybuilding!
Personal Philosophy
- Personal Philosophy: Find your balance–life doesn’t exist at extremes, and neither should fitness! Exercise is such a privilege, and it should be practiced in an environment that is inclusive, non-judgmental and open to growth. I am always working to find my own balance, allowing movement to be a source of empowerment and peace for both body and mind:)
