Recreation & Wellbeing offers adult classes for beginning, intermediate and advanced swimmers. No matter what your level, all of our classes are taught in a comfortable, supportive environment.
Adult swim lessons are intended for participants ages 17 or older. For youth swim lessons offered in the summer and fall, please visit our Youth Swim Programs pages.
Beginner
Learn freestyle, backstroke and breaststroke techniques in a shallow pool. Gain confidence in strokes in a comfortable and encouraging environment. Basic water safety skills, breathing, body positioning, and stroke techniques will be introduced. Designed for people with little or no previous swimming experience.
Price:
- Five sessions: $65 for Members and $80 for Non-Members
- Six sessions: $75 for Members and $100 for Non-Members
Instructor:
- Saturdays: Helen Bobell
- Sundays: Philip Huang
| Dates | Days | Time | Location | Register |
|---|---|---|---|---|
| 5/31/26 – 6/28/26 (5 sessions) | Sundays | 12:00 p.m. – 1:00 p.m. | Golden Bear Pool | Register |
| 5/31/26 – 6/28/26 (5 sessions) | Sundays | 1:00 p.m. – 2:00 p.m. | Golden Bear Pool | Register |
| 6/13/26 – 7/25/26 (6 sessions) | Saturdays (No 7/4) | 11:00 a.m. – 12:00 p.m. | Golden Bear Pool | Register |
| 7/12/26 – 8/9/26 (5 sessions) | Sundays | 12:00 p.m. – 1:00 p.m. | Golden Bear Pool | Register |
| 7/12/26 – 8/9/26 (5 sessions) | Sundays | 1:00 p.m. – 2:00 p.m. | Golden Bear Pool | Register |
- Adult (must be 17 years or older) classes for all levels and clinics designed to improve specific strokes or styles
- For more information on our summer youth swim lessons, please visit: Year Round Youth Swim Programs
Intermediate
Expert instructors will improve your freestyle and backstroke. Learn the breaststroke, butterfly, and basic flip turns. Gain confidence in all your strokes in a comfortable, encouraging environment. This course is a great preparation course to take your swimming technique to the next level. Participants must be able to swim the length of the pool to enroll in this offering.
Price:
- Five sessions: $65 for Members and $80 for Non-Members
- Six sessions: $75 for Members and $100 for Non-Members
Instructor:
- Saturdays: Helen Bobell
- Sundays: Philip Huang
| Dates | Days | Time | Location | Register |
|---|---|---|---|---|
| 5/31/26 – 6/28/26 (5 sessions) |
Sundays |
11:00 a.m. – 12:00 p.m. |
Golden Bear Pool | Register |
| 6/13/26 – 7/25/26 (6 sessions) |
Saturdays |
10:00 a.m. – 11:00 a.m. |
Golden Bear Pool | Register |
| 7/12/26 – 8/9/26 (5 sessions) | Sundays |
11:00 a.m. – 12:00 p.m. |
Golden Bear Pool | Register |
- Adult (must be 17 years or older) classes for all levels and clinics designed to improve specific strokes or styles
- For more information on our summer youth swim lessons, please visit: Year Round Youth Swim Programs
Swim Clinics
Swim clinics are one-day offerings designed to focused instruction on specific strokes or styles. These offerings are available to adults ages 17 years or older. For more information on our summer youth swim lessons, please visit Year Round Youth Swim Programs.
Conquer Your Fear
It’s time to get your face underwater. If you’ve been meaning to learn how to swim, but have not been able to overcome your fear of water, then this class is for you! Learn basic breathing techniques and how to float and feel comfortable in a shallow pool. We’ll help you conquer your fear of water in a safe, supportive and encouraging environment.
Price: Student price – $35 / Non-Student price – $40
Instructor: Eric Geoffroy
| Dates | Days | Times | Location |
|---|---|---|---|
| 5/30/26 | Saturday | 10:30am – 12:00pm | Golden Bear Pool |
| 6/6/26 | Saturday | 10:30am – 12:00pm | Golden Bear Pool |
Register for the Conquer Your Fear Clinic
Freestyle Swim Clinic
This class is designed for swimmers who want to improve the power and finesse of their freestyle by learning the correct form, technique and the fundamental aspects such as proper breathing, head position, leg position, arm extension and motion.
Price: Student price – $35 / Non-Student price – $40
Instructor: Helen Bobell
| Dates | Days | Times | Location |
|---|---|---|---|
| Check back for updates | N/A |
N/A |
N/A |
Register for the Freestyle Swim Clinic
Backstroke Clinic
Take your backstroke to the next level with this focused clinic.
Price: Student price – $35 / Non-Student price – $40
Instructor: Helen Bobell
| Dates | Days | Times | Location |
|---|---|---|---|
| Check back for updates | N/A | N/A | N/A |
Register for the Backstroke Clinic
Breaststroke Clinic
Take your breaststroke to the next level with this focused clinic.
Price: Student price – $35 / Non-Student price – $40
Instructor: Helen Bobell
| Dates | Days | Times | Location |
|---|---|---|---|
| Check back for updates | N/A | N/A | N/A |
Register for the Breaststroke Clinic
Flipturn Clinic
Do you want to learn or refine your flip-turn? This class is designed for novice level swimmers who need to learn the turn from scratch. It will also help intermediate to advanced level swimmers who need to clean up various fundamental aspects of the turn such as proper line of rotation, proper push off alignment or streamlining. By the end of class, you’ll be swimming like a pro.
Price: Student price – $35 / Non-Student price – $40
Instructor: Eric Geoffroy
| Dates | Days | Times | Location |
|---|---|---|---|
| 8/1/26 | Saturday | 11:30am – 1:00pm | Golden Bear Pool |
Register for the Flipturn Clinic
Butterfly Clinic
Take your butterfly to the next level with this focused clinic. Recommended: Completion of an Intermediate Swim class is recommended prior to enrolling in this clinic.
Price: Student price – $35 / Non-Student price – $40
Instructor: Helen Bobell
| Dates | Days | Times | Location |
|---|---|---|---|
| Check back for updates | N/A | N/A | N/A |
Zen Swim Clinic
Zen Swim Clinic is an integrated approach to swimming which cultivates a balance between power, grace and efficiency. Each stroke is broken down into a series of progressive movements, enabling participants to work on the essential elements of the stroke and to unlearn unhelpful habits. Whatever your ability, Zen Swim Clinic offers a unique opportunity to develop core swimming skills and explore aquatic movement in a positive learning environment. General body awareness is developed, promoting good alignment while minimizing the risk of strain or injury.
Price: Student price – $35 / Non-Student price – $40
Instructor: Philip Huang
| Dates | Days | Times | Location |
|---|---|---|---|
| Check back for updates | N/A | N/A | N/A |
Side Breathing Clinic
Learn to breathe easily & efficiently during your freestyle! One of the most common beginner mistakes is holding one’s breath while swimming. Take this clinic to develop the proper body rotation and timing so that your air exchange is effortless and increases your stamina.
Price: Student price – $35 / Non-Student price – $40
Instructor: Helen Bobell
| Dates | Days | Times | Location |
|---|---|---|---|
| Check back for updates | N/A | N/A | N/A |
Private Swim Lessons
Private lessons can be purchased and scheduled through a RecWell Mindbody Online account. Check availability below, or log in to your account. Lessons are typically scheduled at Golden Bear Pool.
| Offering (60 minutes) | Member Price | Non-Member Price |
|---|---|---|
| One Individual Lesson | $55 | $60 |
| Four Individual Lessons | $210 | $220 |
| Eight Individual Lessons | $400 | $420 |
| One Duet Lesson* | $90 | $95 |
| Four Duet Lessons* | $350 | $360 |
| Eight Duet Lessons* | $680 | $700 |
*Duet Lessons are intended for two participants ages 18 years or older. Only one person completes the payment with the understanding that two people will participate in the session.
Schedule a Private Swimming Lesson
Our adult private swim lessons will be paused beginning June 8. If you have an active private lesson package, we encourage you to schedule and use your remaining sessions before that date. Please check back in early August for updates on fall availability.
Staff availability for private swim lessons from May 13 through June 7 is typically mid-day during the week with Eric, and on weekends following our adult swim lessons and clinics with Helen. Availability may be limited; if you don’t see an open time slot, please check back later for additional openings.
