Education
- Bachelor of Science, Kinesiology (Exercise & Movement Science), San Francisco State University
- Continuing education course: Human Nutrition (MCB), UC Berkeley
Certifications
- National Academy of Sports Medicine (NASM) Certified Personal Trainer
- National Academy of Sports Medicine (NASM) Certified Sports Nutrition Coach
- National Academy of Sports Medicine (NASM) Virtual Coaching Specialist
- American Heart Association First Aid/AED/CPR
- Kukkiwon Certified black belt
Achievements
- Coached UC Berkeley Collegiate team at National Collegiate Taekwondo Association (NCTA) Nationals, Colorado 2023
- I competed in the Junior Olympic Taekwondo Nationals and placed first in kyorugi, and second in poomsae.
- I competed in Okazaki Nationals and got first place for poomsae as a junior.
Experience
- 3 Years as a Personal Trainer
- 1 Year in Physical Therapy
- 10+ Years Taekwondo
Interests
- Taekwondo, boxing, lifting weights, video-games, anime, physical therapy, physiology, human nutrition, cooking, reading books
Personal Philosophy
I won’t feed you fish. I will teach you how to.